Wednesday, October 19, 2016

The Major Benefits Of Senior Citizen Comedian

By Rebecca Morris


Comedy is one type of entertainment consists of a satire and a joke, intended in making the people or the audiences laugh. In history, the Greeks and the Romans are making use of this through stage plays in which the ending is happy. In Middle Ages, comedy has being expanded not only to stage plays but also to narrative poems, consisting also of a happy ending and a lighter tone.

Laughing is said to be universal in United States, and this means that no matter what your age is, no matter what language you talk, or no matter what physical abilities and mental abilities you have, you have the right to laugh. Mostly, even the people that do not have a sense of humor can be caught sometimes when they hear or watch funny stories. So this also means that laughing have good benefits to the senior citizen comedian.

In the physiological aspect, this has a lot of advantages. It includes body relaxation, minimizing inflammation and pain, releasing endorphins, reducing blood pressure, and stimulates the immune system. According to some research, there is an electricity that will sweep through in the cerebral cortex or the brain before laughing, and this may prove that it can help in improving the cognitive functions through the activation of different brain parts simultaneously.

Laughter has many advantages. According to some disciplines in the science of humor, these advantages can do a demonstration in the connection between laughing and longevity. This can also lower the blood pressure while increasing flow of blood and as well as the oxygen intake. All positive effects for physiological aspects are linked for the decreasing of risks on having a stroke or heart attack.

And since it is capable to trigger the release of drug like neuro chemical endorphin, it simply helps on making the feeling of a person be better. Anesthetic effect is another result to the body. It can suppress any physical pain and also causes some discomfort in two hours, following a hearty chuckle.

The ability of laughing is being considered as having close ties to have a very positive outlook in life. This outlook is said to be a very important factor for the protection against any issues concerning mental health like anxiety and depression, thus helping them to have positive perspective and to have a stable mood all day.

Being optimistic helps to improve resiliency, meaning, you have an ability to cope up easily with stressful situations. Telling jokes, specifically about the changes of age help in easing the anxious feeling and help normalize a senior citizens experiences. Researchers have said that those people having a sense of humor will live longer.

Aside from advantages on the prevention of many physical illnesses and mental illnesses, it also became one of the very powerful types of medicines for some chronic conditions like Alzheimer, cancer, dementia, and Parkinson. Generally, topics about religions, minority group, or ethnics are not considered as joke. One important rule here is to make fun with yourself and not with others. Exploring yourself to things can improve on building your level of comfort and think whether the joke is appropriate or not.

One last tip is to know on adding humor to your day. Browse on the internet for your online resources. Through this, you may know more on some differences between humor and health.




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