Attention deficit disorder, or ADD as it is more commonly known, afflicts more people than is generally realized. Unfortunately, there is still a widespread misconception that people with ADD are just lazy, stupid, willful or deliberately rude. As a result, children with this condition are often excluded from group activities and they easily become loners. The fact is that this is a known condition and various forms of treatment are available. When treating ADHD Dallas therapists concentrate on helping their patients to cope with live.
Not all ADD patients suffer from the same symptoms, but there are signs parents need to look out for. Most patients suffer from mood swings and sometime aggression. Sufferers often withdraw from social interaction with others and they cannot focus upon a single thing for any length of time. Many patients chatter constantly and others struggle to integrate new knowledge with what they already know. Any one or a combination of the symptoms can indicate ADD.
It is a common misconception that ADD is treated by means of drugs such as Ritalin. These drugs are not suitable for all patients and can cause severe side effects that can lead to other health problems. Another drawback is that no combination of drugs can manage all the symptoms common with those suffering from ADD. In some cases drugs do help, however, but not when used as the sole treatment method.
Experts in treating ADD prefer to follow a holistic treatment plan that combines different forms of therapy. Exercise is always an important part of such an approach. Exercise releases serotonin and dopamine in the brain. This makes the patient feel good and it definitely help to increase the concentration span. Patients are encouraged to exercise for at least thirty minutes every day, preferably the type of exercise that they enjoy.
Therapists also pay close attention to the sleeping patterns of their patients. Many ADD patients suffer from insomnia or very poor quality sleep. This often makes the symptoms worse. Therapists advise that the patient must get into a strict regime by going to bed and getting up at the same time. Care must also be taken to ensure that the room is quiet and dark. A good quality bed also helps.
Diet is another vital component of any ADD treatment plan. Patients are known for abstaining from food for several days at a time and to then indulge into junk food that only serves to aggravate their symptoms. Therapists advise that they need to eat six or more small meals each day. Protein, fresh produce and omega fatty acids should be part of every meal.
ADD sufferers often have to deal with constant rejection. That is why they need counseling. They need to learn how to recognize their symptoms and how to deal with it in a positive manner. They need to learn ways in which they can control aggression and to improve their social skills. It is also important to have an objective and sympathetic ear that will listen to the frustrations and problems of the patient.
ADD need not be a debilitating condition. Patients can learn how to cope with their symptoms and how to enjoy life to the full. This can only be achieved by means of a multi pronged approach that addresses all the areas of their lives.
Not all ADD patients suffer from the same symptoms, but there are signs parents need to look out for. Most patients suffer from mood swings and sometime aggression. Sufferers often withdraw from social interaction with others and they cannot focus upon a single thing for any length of time. Many patients chatter constantly and others struggle to integrate new knowledge with what they already know. Any one or a combination of the symptoms can indicate ADD.
It is a common misconception that ADD is treated by means of drugs such as Ritalin. These drugs are not suitable for all patients and can cause severe side effects that can lead to other health problems. Another drawback is that no combination of drugs can manage all the symptoms common with those suffering from ADD. In some cases drugs do help, however, but not when used as the sole treatment method.
Experts in treating ADD prefer to follow a holistic treatment plan that combines different forms of therapy. Exercise is always an important part of such an approach. Exercise releases serotonin and dopamine in the brain. This makes the patient feel good and it definitely help to increase the concentration span. Patients are encouraged to exercise for at least thirty minutes every day, preferably the type of exercise that they enjoy.
Therapists also pay close attention to the sleeping patterns of their patients. Many ADD patients suffer from insomnia or very poor quality sleep. This often makes the symptoms worse. Therapists advise that the patient must get into a strict regime by going to bed and getting up at the same time. Care must also be taken to ensure that the room is quiet and dark. A good quality bed also helps.
Diet is another vital component of any ADD treatment plan. Patients are known for abstaining from food for several days at a time and to then indulge into junk food that only serves to aggravate their symptoms. Therapists advise that they need to eat six or more small meals each day. Protein, fresh produce and omega fatty acids should be part of every meal.
ADD sufferers often have to deal with constant rejection. That is why they need counseling. They need to learn how to recognize their symptoms and how to deal with it in a positive manner. They need to learn ways in which they can control aggression and to improve their social skills. It is also important to have an objective and sympathetic ear that will listen to the frustrations and problems of the patient.
ADD need not be a debilitating condition. Patients can learn how to cope with their symptoms and how to enjoy life to the full. This can only be achieved by means of a multi pronged approach that addresses all the areas of their lives.
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