Wednesday, March 22, 2017

Health Benefits Of Alligator Jerky

By Daniel Kelly


Alligator meat has been accepted as another healthy option. It has lean meat with fewer saturated fats. It is also liked because of its nutritional value of many vitamins and minerals. Experts show that Alligator Jerky has more nutritional values than normal traditional choices. Chicken meat and beef have lower calorie count but in the form of fats. For this reptile meal, calories are stacked in proteins.

Tail meat has gained popularity in many areas. Other demanded areas are the feet and body. Preparation process may compromise overall quality. It is usually the best choice for individuals who focus on healthy living. If you think that calorie count is the main determinant of health, then this option may be unattractive. Experts argue that people should take different perspectives. Basing their major choices on the calorie count is not wise.

Alligator is a lean meat. This makes it to have low cholesterol count. Sometimes cholesterol accumulates to harmful quantities. They clog arteries resulting in poor function of the heart. Most foods that have low fat also have low cholesterol levels. That is why this animal meat is considered one of the healthiest options.

Experts argue that individuals should not also forget that amounts of minerals and fats matter. They should take alligator meat because it has enough proteins. It is also rich in iron, potassium and vitamin B. It has enough fiber stores. It lacks omega fats. People may have a misconception that it has omega fats because it is a reptile. Even marketers put it in the category of sea food.

Nutritional components vary greatly depending on where they were derived from. Tail normally makes the best meal. It mainly contains packed muscles. These tails aid in movement in deep waters. This region does not contain a lot of fats. Torso region has fatty meat. If you want enough fiber, take pieces form the feet. These are quite tough making it difficult to chew and digest. Most of its parts have almost similar composition.

The quality of this meal solely depends on whether the animal had a healthy diet when it was alive. Wild alligators have their primary diets as shellfish and other small animals. This diet has a lot of proteins. That is why their muscles have a lot of proteins. Reptiles raised in commercial settings are normally fed with grains and other processed foods. This diet has more carbohydrates.

Reptiles which feed on carbohydrates tend to accumulate their body supply of fats. They lack enough mineral, vitamins and protein stores. This does not mean that they make low quality meals. It is only that their wilder option have more mineral, vitamin and protein content. Remember that preparation method affects food quality. It may be of low fat content but when cooked with a lot of butter, this fact changes . That is why people should have healthier options of food preparation.

Commercial preparations are normally packed with preservatives. They assist in maintaining, color, taste and shelf life. Preservatives are chemicals which end up affecting entire composition of that meal. This meat contains little sodium. This changes when preservation is by salting. Salt is linked to increase in cholesterol levels.




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